11 Month Lock Update | My Edges Grew Back, No More flakes!

Hey Mocha Family,

I am so excited about this set of locks and my enthusiasm is coming through in this video. I really struggled with managing my flaky scalp for years. What worked with my first set of locks was to shampoo every three days, which was daunting in the cooler months. I knew that an omega three fatty acid deficiency was at the root of my issue and incorporated flax seeds into my diet. This helped greatly, but if I stopped washing even for a week, the flakes would come back with a vengeance.

I've had a tremendous break through this month. My regimen to heal subclinical hypothyroidism includes taking a tbsp of cod liver oil with my meals (twice a day). At the same time, my locks have looked so good I had stopped rinsing altogether. After nearly a month of random rinsing and weeks without washing with shampoo, you can imagine my amazement to discover a flake free and healthy scalp.

Be blessed!

Comments

Please leave that baby's hair alone!

I'll never forget the first time I saw Mocha Girl One (HmG) . She was an emergency c-section, and had to spend several days in NICU. She was born four days past her estimated due date and looked huge in her incubator. I imagined her to be especially delicate and feminine. I couldn't wait to frill her up, and more importantly to do her hair ! The only reason she wasn't sporting a barrette the day we took her home from the hospital, was because the one I brought to match her lacey outfit, slid right out. Mocha Girl One's baby hair was silky straight and fine. As the weeks rolled by, it became wavier until she had a lovely curly fro. I washed it all the time . I brushed it several times a day . I tried snap clips, and moved to velcro barrets when the clips slid out. I bought a different head band for every outfit. Meanwhile her curls continued to wind tighter and tighter. I kept everything in a pretty box, dubbed the hair bin . I was really frustrated at not b

Weight Loss Journey | Holiday Weight Gain

Hey Mocha Family, I can't believe I am packing twenty extra pounds! I guess weight management comes to everyone sooner or later. Can I smirk at the younger me who didn't own a scale and could eat whatever she wanted? Here is what I am doing to kick off my weight loss journey. I don't expect to lose twenty pounds in twenty one days. Instead I hope to break some really bad habits and restart my body for the New Year. With more than a decade of experience fasting like this, I know this works well for me. Be blessed!

Trader Joe's Castille Soap Discontinued!

There's some controversy about the use of castille soap as a shampoo. For example, popular YouTuber Kim , of KimmayTube tested the ph of Bronner's Castille Soap and found it to be much higher than the recommended range for hair (between 4 and 5). You can watch her explain her findings. She also did an informative series fraught with good visuals on understanding the effects of ph on hair. That said, I've been using diluted castille soap successfully for YEARS, but I've never tried Bronner's Castille Soap. I had a bottle of Trader Joe's Castille Soap . Turns out Trader Joe's formula includes Aloe Vera --which has an acidic ph---probably bringing down the overall ph of the product--perhaps balancing it for hair. The manufacturer recommends it's use as a shampoo right on the bottle's label. I did not get a chance to personally test the ph of my bottle, because by the time I noticed Aloe as an ingredient of my castille soap, the bottle was empty

Cherish My Daughter

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